There’s soy milk, and oat milk, but what is Sproud Milk?
Sproud milk is a non-dairy milk product made from protein-rich yellow split peas.
And no, it’s not green. It’s white, just like you expect milk to be.
It was developed in 2018 in Malmo, Switzerland by a group of entrepreneurs who became fascinated with the flavor and nutrition in split peas.
Let’s take a look at how it tastes!
Sproud Original
Creamy, with a slightly sweet taste, Sproud Original is very similar to dairy milk in taste and texture. Like other Sproud products, it’s free from the most common allergens, including nuts, and it contains no soybeans.
If you want a versatile, all-purpose alternative to dairy milk, Sproud Original may be the choice for you.It can be used in coffee or in cooking, and it’s also good for drinking.
Like other Sproud products, Sproud Original is low in fat, calories, and carbohydrates and high in protein. It is also rich in calcium and contains other vitamins and minerals, including potassium, Vitamin D, and Vitamin A.
Ingredients:
Water, Protein from peas,, Agave Syrup, Non-GMO Canola Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Gluten Free Oat Oil, Salt, Vitamin A, Vitamin B2, Vitamin B12, Vitamin D.
There are 60 calories in 240 milliliters, or 1.01 cups.
Nutrients & percentages of daily requirements:
Total Fat 4,7g, 6%; Saturated Fat 0.4g, 2%; Trans Fat 0; Cholesterol 0g; Sodium 95mg, 4%; Total Carbohydrate <1g, or 0%; Dietary Fiber 0g, 0%; Total Sugars 0g; Protein 4g, 8%; Vitamin D5 mcg, 25%; Calcium 325mg, 25%; Iron 1.4mg, 8% Potassium 750mg, 15%; Vitamin A 90mcg 10%: Riboflavin 0.39mg, 30%: Vitamin B 12 0.6mcg, 25%.
What People are Saying
Sproud Original receives generally positive reviews from consumers, who like its taste and texture. They love the fact that it’s Vegan, low-fat, and high in protein, and many say that it’s creamier than other non-dairy alternatives that they’ve tried.
Some consumers, however, were disappointed that it contained Canola Oil, and one reviewer complained that yogurt made from it was watery.
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Sproud Barista
Rich and foamy Sproud Barista was developed especially for coffee beverages. It’s especially suited for the barista’s choice for lattes, cappuccinos, and other espresso drinks. It’s also well-suited for cooking or for use in drip coffees.
Sproud Barista is rich in protein and contains amino acids, and it’s also low in sugar and carbohydrates.
Ingredients:
Water, Non-gmo Canola oil, Protein from peas, Agave Syrup, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Gluten Free Oat Oil, Salt, Vitamin A, Vitamin B2, Vitamin B12, and Vitamin D.
240 ML, or 1.01 cups, has 100 calories.
Nutrients and percentages of daily values:
Total Fat 7g, 9%: Satured Fat 0.7g,4%;Trans Fat 0g;Cholesterol 0g; Sodium 95mg, 4%; Total Carbohydrate 4g, 1% of Dietary Fiber 0g; Total Sugars 4g Including 4g added sugars, 8%; Protein 5g, 10%; Vitamin D 5mcg, 25%; Calcium 325mg 25%; Iron 1.4 mg, 8% Potassium 750mg, 15%;Vitamin A 90mcg RAE 10%; Riboflavin 0.39mg, 30%; Vitamin B12 0.6 mcg, 25%.
What People are Saying
Consumers give a thumbs up to this product, noting that it works better than other non-daily alternatives and steams particularly well.
It’s slightly thicker than other Sproud products and has a creamy texture, but it’s also smooth, light, and doesn’t overwhelm the coffee beverage.
Some consumers noted that it wasn’t as sweet as dairy milk.
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Sproud Chocolate
If you’re like me, you love the taste of chocolate milk. A cold glass of chocolate milk is a refreshing treat on a hot summer afternoon, and what’s better than snuggling up with a cup of hot chocolate on a winter night?
If you love chocolate milk, but you’re trying to reduce or eliminate dairy products. Sproud Chocolate could be right for you. It has a rich chocolate taste and a creamy consistency,
Ingredients:
Water, sugar, non-Gmo Canola Oil, Proten from peas (1.9 %), cacao, (1%), Agave Syrup, Natural Aromas, Gluten-free oat oil, Calcium Carbonate, salt, Vitamin A, Vitamin B2, Vitamin B12, and Vitamin D
240 ml., or 1.01 cups, has 125 calories.
Nutrients & percentages of daily requirements:
Total Fat 6g, 8%; (Saturated Fat 0.7g, 4%; Trans Fat 0g;); Cholesterol 0g, 0%; Sodium 95mg, 4%; Total Carbohydrate 12g, 4%; Dietary Fiber 0g, 0%; Total Sugars 11g Including 11g added sugars, 22% of daily values; Protein 4g, 8%; Vitamin D 5mcg 25%; Calcium 325mg 25%; Iron 1.4mg 8%; Potassium 750mg, 15%; Vitamin A 90mcg RAE, 10%; Riboflavin 0.39mg, 30%; Vitamin B12 0.6mcg, 25%.
What people are saying:
Reviewers love Sproud Chocolate because it’s flavorful, hot or cold.Most love its rich, chocolaty taste and note that, despite its being Vegan and low fat, it tastes like chocolate syrup mixed into a glass of dairy milk.
Some reviewers, however, complained that it has Canola oil, and some indicated that its texture, when compared to Soy Milk, was a little thin.
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Sproud Unsweetened
Are you a skim milk fan who is trying to give up dairy products? Sproud Unsweetened may be right for you. It has no sugar, and it’s low in calories and carbohydrates.
Agave Unsweetened is also rich in protein and has a taste and texture similar to skim milk.
It’s good for cooking, smoothies, and coffee.
Ingredients:
Water, Protein from pea (1,9%), Non-GMO Canola Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Gluten Free Oat Oil, Natural aroma, Salt, Vitamin A, Vitamin B2, Vitamin B12, Vitamin D.
With only 60 calories per 240 ml or 1.01 cups, it’s also very low in calories.
Nutrients & percentages of daily requirements:
Total Fat 4,7g, 6%; Saturated Fat 0.4g, 2%; Trans Fat 0g; Cholesterol 0g, 0%; Sodium 95mg, 4%; Total Carbohydrate <1g, 0%; Dietary Fiber 0g, 0%; Total Sugars 0g Includes 0g added sugars, 0%; Protein 4g, 8%; Vitamin D 5mcg,, 25%; Calcium 325mg, 25%; Iron 1.4mg, 8%; Potassium 750mg, 15% Vitamin A 90mcg RAE, 10%; Riboflavin 0.39mg, 30%; Vitamin B12 0.6 mcg, 25%.
What People are Saying
Consumers generally love the taste and texture of Sproud Unsweetened. It’s delicious cold, and it also froths well and works well in coffee.
Some, however, complain that it has little taste and may even have a faint taste of peas the first time that you drink it.
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Frequently Asked Questions
1. Who makes Sproud?
Sproud is made by a small company called Sproud International, which was founded by a small group of entrepreneurs who wanted to provide consumers with a healthy, environmentally-friendly alternative to dairy milk.
2. Where are the peas grown?
They’re grown in France for the European market and in Canada for the North American market.
